All Episodes

Let's talk about something out of the norm today on the show - Cognitive Behavioral Therapy (CBT), How To Use Its Principles On Yourself In Daily Life

Maybe today is a good day to discuss capacity and being gone. Let's do it today on Safety FM Mini.

Procrastination is a problem that affects everyone. It means delaying or avoiding difficult, unpleasant, or overwhelming tasks. Let's talk about it to...

Today on Safety FM Mini, we talk about the lessons that we learned via whiplast. Hear it all today on Safety FM Mini.

Today on The Jay Allen Show, it's all about happy research! Yes, you read correctly, we will discuss what we have discovered during our research. Hear...

Today we have the discussion about that overnight sensation that took about 30 years. Hear about it now on Safety FM Mini!

Today on The Jay Allen Show, it's about thanking you.

Here are the books you requested! Enjoy the episode!

Let's talk about "The Psychology of Goal Setting: How to Set and Achieve Meaningful Objectives". You might be amazed on how important it is. Let's dis...

Do you work somewhere where they have public firings? If so, how do you handle them? Let's discuss now.

Today on the show, learn everything there is to know about self-esteem and how it can really shape your mental health!

Sometimes we have to admit that technology does fail us, but sometimes we must admit that people have their excuses that are priceless. Take a listen ...